A cornerstone of our care, Active Release Technique (ART) targets soft-tissue restrictions that develop from injury or overuse.
By applying precise pressure and movement, ART helps break down scar tissue, restore flexibility, and improve muscle function, allowing patients to move without pain and perform at their best.

The Graston Technique uses specialized stainless-steel instruments to detect and treat soft-tissue restrictions beneath the skin.
This evidence-based therapy reduces pain, improves range of motion, and supports faster recovery for conditions like tendinitis, sprains, and post-surgical scar tissue.

Our clinicians use acupuncture and dry needling to release muscle tension, stimulate healing, and restore balance within the body.
These treatments can reduce inflammation, improve circulation, and alleviate chronic pain caused by injury, overuse, or stress.

Cupping therapy promotes blood flow, loosens tight muscles, and encourages the body’s natural healing response.
It’s particularly effective for reducing muscle soreness, improving recovery time, and enhancing flexibility in active individuals and athletes.

Corrective exercise programs are customized to address muscle imbalances, improve posture, and build core stability.
Our team designs each plan to enhance strength, coordination, and movement efficiency, helping prevent reinjury and optimize long-term performance.