Overview
Corrective exercise therapy is designed to restore proper movement patterns, improve posture, and strengthen weak or imbalanced muscles.
How It Works
After a detailed movement assessment, our clinicians create a customized exercise plan that targets your specific needs. These movements retrain the body to function efficiently — reducing pain, preventing injury, and improving performance.
Benefits
- Builds stability and mobility
- Corrects muscular imbalances
- Prevents future injuries
- Improves athletic performance and endurance
Build strength and stability through a customized corrective exercise program.
Start your plan today with Sports Chiro & Rehab.